Last week I was watching Street Food USA on Netflix, and the episode on Chef Thuy's story made me cry!
My eyes watered with deep resonance at how powerful it can be shift our personal stories and become our own heroes.
Read MoreYour “best” is where your mind starts to run way too fast on the hamster wheel.
And you start to get into the danger zone of overthinking.
Read MoreThe relationship you have with yourself is what I'd argue is the most important relationship you'll ever have.
Is your relationship with yourself healthy or unhealthy?
Read MoreThis is a weird and awkward photo of me…
It's an outtake from a photoshoot I did this year before leaving Vietnam.
I have no clue what I'm doing really.
…and I love it 😍
Read MoreYou are not lacking courage, confidence or wisdom.
You don't need to go out there and find it under a tree.
It's inside of you.
Read MoreI ran a poll to my Instagram community recently and asked folks how Mondays made them feel…
Excite you or makes you anxious.
80% of people said Mondays made them feel anxious.
That’s a lot of people waking up with anxiety on Monday mornings!
This doesn’t surprise me, though.
Read MoreBe courageous enough to be yourself.
What does that mean to you?
Maybe it’s to stand up for what you believe in.
Maybe it’s to make decisions that align to you and your life, regardless of the opinions of your family / friends / colleagues / society.
Maybe it’s to make a commitment to show up for yourself.
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