I ran a poll to my Instagram community recently and asked folks how Mondays made them feel…
Excite you or makes you anxious.
80% of people said Mondays made them feel anxious.
That’s a lot of people waking up with anxiety on Monday mornings!
This doesn’t surprise me, though.
Read MoreBuilding confidence and trust in ourselves is a practice. It's a skill that we can nourish and cultivate.
And it all starts with the kind of relationship you have to yourself.
Here are some signs that show that you need to connect back to yourself and start learning how to cultivate more confidence and self trust…
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