"Calm down, just be calm” are common things we either tell ourselves or have been told.
But have you ever noticed how when someone says “just calm down!” it never really works? It actually just makes you more anxious / agitated 😅
Read MoreA thought that has held me back in the past was this:
“I already know that" OR "I already do that.”
This automatically shuts down any potential for growth or insight.
Something that has allowed me to create so much more ease and groundedness in life is this:
Opening myself up to deeper levels of Soul and Spirit.
Read MoreHappy Equinox! Happy Aries season! Happy astrological new year! Happy all the things.
Wow, am I feeling an energy shift right now. Are you?
I had an experience today that I felt like I just had to write about and share with you.
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