I recently returned to Toronto, and my mom made me one of my favourite vegan Vietnamese dishes ever: Hủ tiếu chay
My mom has been showering me with love by making me all of my favourite Vietnamese dishes vegan, which she has been learning to do through YouTube (cute, right?!)
Read MoreA thought that has held me back in the past was this:
“I already know that" OR "I already do that.”
This automatically shuts down any potential for growth or insight.
Two weeks ago I decided to work with a new coach, with an intention to deepen the way in which I embody life, business and the legacy I want to create.
It's only been two weeks but phewwwww, I've already welcomed in some major shifts!
Read MoreThe human species focuses a lot on training the physical body - your abs, biceps, quads.
I'd argue that we should be training the following muscles just as much, if not more than, our abs: our muscles of self awareness, compassion, discernment and intuition.
Self awareness isn't a skill that you simply have, or don't have.
It's a muscle that you can choose to train.
Read MoreSo, in case you forgot, you and your being are very wise.
It's time to tune in.
To practice tapping into your intuition for answers and guidance, start to ask yourself these questions...
Read More