Summer Solstice Meditation
Joyous Summer Solstice, friends!
The summer solstice is a powerful time.
Just like the seasons, we as human beings move through seasons of growth, change, and transformation.
In this meditation we will ground ourselves after a long winter, embrace the seeds we've planted in the spring, and invite ourselves to bloom this summer.
In this collaboration with CueCalm, I offer a guided meditation live on Instagram… and now you can catch the replay to practice!
Using breath work, mantras and visualizations this practice is the perfect opportunity to send gratitude to what you've been through, and set intentions for the season ahead.
Watch the meditation on IGTV below.
CueCalm is also graciously offering our community a 25% off discount on their line of hand crafted incense and room spray products to cultivate calm in your own spaces. Use code victoria25 at checkout for 25% off your entire purchase!