In March 2016, I quit my job (as an administrator for a non-profit), gave up my apartment in the heart of Toronto, sold my belongings, put a few essential items into a backpack, and set off to wander the world; to explore different ways of being.
Through my travels I’ve learned that transformation occurs outside your comfort zone. While making slow journeys through Southeast Asia and Australia, I discovered that yoga, mindfulness and Reiki are all modalities that enhance life - not just a practice for the mat.
The practice changed my life, and now I couldn't imagine doing anything else but sharing it! I share the practice through group drop in classes, private classes, masterclasses & workshops and am part of a 200-hr teacher training team.
My practice revolves around the simple question: "how can we live life with more love, peace, and joy?"
Trainings, Qualifications and Certifications
Experienced-Registered Yoga Teacher 200-HR (Yoga Alliance, 2016)
200-hr Yoga & Mindfulness Teacher Training (saigon om, 2016)
Yoga Teacher Training Team, Mindfulness Meditation & Restorative Yoga (Nomad Yoga Hoi An, 2017 - 2018)
Yin Yoga Teacher Training (saigon om, 2018)
Qi Gong & Tai Chi Immersions 1 and 2 (saigon om, 2018)
Restorative Yoga Teacher Training (saigon om, 2017)
Pre-Natal Yoga Teacher Training (saigon om, 2017)
Shamballa Reiki Level 1 & 2 Training (saigon om, 2016)